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Fitness

Exercise and Chiropractic Care

In the management of low back pain, it is important that the chiropractor blend a combination of chiropractic care with recommended cardiovascular and strengthening exercise. Consultations with the patient's primary care physician must be done before the fitness-promoting activities are begun.

In combination with chiropractic care, exercise provides a variety of benefits. It keeps the muscles in proper tone, promotes circulation, and even helps with digestion. Exercise, exercise. Even something as simple as walking can be extremely helpful.

For more exercises, please click on the link below.

Exercise for Low Back Pain

Neck Exercises

Abdominal Exercises

Office Ergonomics

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Monday:

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3:00 pm-7:00 pm

Tuesday:

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3:00 pm-7:00 pm

Wednesday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Thursday:

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3:00 pm-7:00 pm

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